Support
Ongoing support is an essential element of weight loss surgery. The team at Lutheran Health Network is here for you every step of the way, from preoperative to postoperative care. Providers, nurses, dietitians, behaviorists and an exercise physiologist offer the insights necessary to create realistic goals and expectations.
Education and counseling may take the form of classes, support groups or one-on-one sessions.
Behavioral Counseling
The psychology of weight management is one of the keys to long-term success. Understanding the psychological and emotional triggers that led to weight gain can help you avoid the same traps and pitfalls in the future.
As a preoperative patient, you will meet with a licensed mental health provider for an evaluation geared toward finding your unique strengths, needs and challenges. Discuss obtaining a psychological evaluation with the team and let us know if you need help finding resources.
Exercise Education
Incorporating a regular exercise regimen into your specific lifestyle will play an important part in your weight loss journey. The bariatric team pays close attention to your overall health before and after surgery to ensure you can safely begin a regular exercise program and will also help you remain focused on your goals.
Nutritional Counseling
Good nutrition is another key component of successful weight loss. Nutritional counseling provides important information and advice about what and how to eat in preparation for bariatric surgery and for the rest of your life.
Following surgery, there is only a small amount of space in the stomach, making it crucial to eat only the most nutritious foods. Patients work with a registered dietitian who provides each patient with a personalized protein goal. Eating the correct healthy foods, in the correct amounts will not only help a patient lose weight, it will also contribute to overall health and well-being.